Hoop Yoga

Yoga means to yolk, or unite.  Hoop Yoga is a true Yolking of two cultures:  That of the storytelling and symbolic nature of Native American Hoop Dance and the modern day Asana Yoga practice on the mat.

Hoop Yoga offers a 3-step approach in method and re-evaluates form & technique.

I. ChakravalAyasan: Learning each pose and meaning/interpretation

II. Storylines: Stringingpostures together Vinyasa style to learn our Basic Storylines to become better acquainted with this practice

III. Self-expression: Pick and choose a handful of poses from the 30+ ChakravalAyasan to thread a meaningful story of your own.

Hoop Yoga as taught by Pippa Dorfman of Stepping Stone Yoga Studio, in northern Vermont, is a unique experience and offers a creative way to explore a Yoga practice and sacred Self-expression.

We would like to train other Yoga teachers to instruct this specific hoop-assisted style of asana practice, so contact us in the form below to let us know you are interested in a training.

At Stepping Stone Yoga Studio, bordering Canada in northern Vermont, we offer in-studio trainings to learn how to teach this style of Yoga, workshops, and classes.  We do also offer online courses, a tutorial card deck, and hoops to purchase online (coming soon).